November 21, 2024
Having fun and loving life!
April 28, 2015
Music has always been a passion of mine. It has a big impact on me. It's not just the beat, but sometimes the lyrics. I bawl when I hear "Butterfly Kisses" and "Wind Beneath My Wings." I feel empowered when I hear "One Moment in Time" or "Perfect." Running, however, has not always been a passion.…
January 14, 2015
There are so many ways that you can get some exercise in with your children. One of my favorite ones - dancing! It can be done any time, anywhere.
March 28, 2014
The past year, I have been struggling a little with depression. I'd feel anxious at times or become so focused on one thing that I couldn't think of anything else. Exercise has helped, but there is something more recent that has made a difference as well - rediscovering a part of myself I'd forgotten. Music…
