November 20, 2024
Having fun and loving life!
March 28, 2014
The past year, I have been struggling a little with depression. I'd feel anxious at times or become so focused on one thing that I couldn't think of anything else. Exercise has helped, but there is something more recent that has made a difference as well - rediscovering a part of myself I'd forgotten. Music…
March 26, 2014
If you are like me, when you first heard of a green smoothie, you probably thought "What in the world is that?" I thought they were smoothies flavored after something green like pistachios or limes. Nope! Green smoothies are a great and delicious way to get some veggies and fruit into your diet. It's a…
March 25, 2014
Since I started eating healthy, I've looked at different places to find new recipes to try. This past week, I seemed to be on an ethnic kick, trying non-American dishes. For Sunday dinner, we tried Mediterranean Chicken. The recipe was from a little booklet I bought called Skinny Slow Cooker Recipe Cards from the Crock…
March 23, 2014
I don't like it when I hear these words. They send the wrong message and do not help anybody. My mom and sisters babysat PJ and AJ today so Josh and I could go on a date. We went to pick them up and I visited with my mom a little while. While I helped…
March 22, 2014
I have a little dilemma when it comes to eating right. I've learned to deal with it, and figure that if I can eat right with this predicament, anyone can. First of all, I need to mention that I love cooking new recipes. It is so much fun to have a conversation with my family…
March 22, 2014
When it comes to eating healthy, I have given plenty excuses of why I wasn't doing it. It's too expensive. It's disgusting. I'll miss out on so many good things. My worst excuse was I give up. About a year ago, I tried losing weight (again). However, AJ was then put in the hospital to treat…
